Canada

Elevate Health Boutique

Find calm and support your mind, body, and soul through Japanese energy healing practices designed to balance your chakras and promote deep healing. Each session may include sound therapy, aromatherapy, Reiki, crystal healing, pendulum work, and energy techniques using my hands, all tailored to your unique needs. I begin by clearing stagnant energy and blockages, then channel healing energy to restore alignment, relaxation, and emotional balance. Sessions last about 45 minutes with an additional 10 minutes to discuss your results, and include a personalized write-up of what was observed and worked on. All sessions are enhanced by the optional use of a heated FIR crystal mat, which offers benefits like pain relief, improved circulation, relaxation, and energetic grounding.

Crystal Reiki Energy Healing

Enjoy a deeply relaxing and personalized experience with services like hair play, gentle head massage, back tracing, face brushing, light touch techniques, and soothing soundscapes tailored to your preferences. These specialty sessions use a combination of calming tools and movements to gently stimulate the body and regulate the nervous system while you rest on a crystal FIR mat. ASMR techniques—designed to relax the body and mind whether or not you feel the signature tingles—support a parasympathetic state, helping reduce stress, anxiety, and pain while improving sleep, mood, and overall well-being. The FIR mat, made with amethyst and tourmaline, adds healing benefits such as improved circulation, detoxification, and grounding by emitting gentle infrared radiation. If you have any preferred sensations, areas of focus, or tools, you’re welcome to share them so your session can be fully customized to meet your needs.

For the comfort and safety of both my guests and self all services are performed with clients fully clothed, and we do not address the chest or areas below the waist.

ASMR Experience Treatment

This relaxation session is designed to deeply calm your nervous system using light touch therapy, Emotional Freedom Tapping, ASMR techniques, and other methods that guide your body into a healing parasympathetic state. Physical touch, often overlooked, plays a powerful role in improving our health and well-being, and these sessions prioritize gentle, intentional contact to promote deep relaxation. While you rest on a FIR crystal mat, I use a variety of tools and soothing hand movements to help regulate your nervous system, reduce anxiety, and support your body’s natural healing processes. Whether or not you experience the tingling sensation commonly associated with ASMR, the techniques used still calm the mind, lower stress, improve sleep, and enhance mood and immune function. Each session can be fully customized to your preferences—including tools, areas of focus, or sensations—to ensure your mind and body receive exactly what they need.

Nervous System Relaxation Treatment

Half nervous system work and half Reiki energy healing for one full hour of deep relaxation, clearing and healing. The ultimate combo. For more info on each service see each services page. 

Unwind and get into a deep relaxation and parasympathetic state before having energy work done to enhance the healing benefits.

Half & Half Session

In this customizable experience, we’ll focus on calming your body and mind before moving into energy healing in the way that best suits you—whether that’s solely Reiki, a full relaxation treatment, or a blend of both. The session begins by guiding you into a deeply relaxed, parasympathetic state to maximize the benefits of the energy work that follows. You’ll rest on a FIR crystal mat, which uses tourmaline and amethyst to help clear negative energy, ground your body, and support physical and emotional healing. These mats offer added benefits like improved circulation, reduced stress, enhanced sleep, pain relief, and immune support by emitting infrared heat that gently penetrates the body. Before your session, feel free to reach out with your preferences so we can tailor the experience specifically to your needs.

Alesha Buston

Services

Naturally Grounded Healing with Alesha

$75.00

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$75.00

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$75.00

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$75.00

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$135.00

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Locations

Elevate Health Boutique